Free self-defense course in Terruggia
Palestra Comunale di Terruggia
The free self-defense course in Terruggia, organized as part of the ARMONIA project, offers an 8-lesson path to gain personal awareness and useful tools to face daily life with greater confidence. The 2026 edition starts on Tuesday, October 6 and is held every Tuesday until November 24, from 8:30 PM to 10:15 PM, at the Palestra Comunale di Terruggia. The lessons are conducted by qualified instructors and are open to everyone, with no age limits.
Time: 8:30 PM - 10:15 PM The course is free and takes place every Tuesday at the Palestra Comunale di Terruggia, for a total of 8 lessons. Open to everyone with no age limits. For information: contact the organization through the official channels of the ARMONIA project.
Page created automatically from the municipality's official records and the poster with the help of AI, and translated automatically. AI transparency
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